For Parents

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PRIVATE – AWAKENED FAMILY DYNAMIC SESSIONS
(Online/In-person)
$210.00 Private/Sessions

We all have behavioral patterns. It’s the patterns that are deep within our subconscious that bring patterns that are not supportive in the present moment. Our imprints from our earlier years have shaped our values and beliefs about self and how we form relationships.

Have you tried over and over again to change patterns that are painful, destructive, and isolating within the relationship, very little change? What is driving these patterns are imprints from our preverbal time and held within our subconscious. It’s these deep imprints until they are addressed, that keep our behavioral patterns moving. Effecting healthy relationships with self and others.

In my sessions I focus bringing the implicated story line to the present moment allowing healing to take place. That allows:

  • Oneness of body-mind, spirit, and environment
  • Individual’s energy system are interlinked within the family relationship field
  • Healing the whole in whole life context; healing individual storylines
  • Essential unity of family relationships
  • Experience learning from the inside out
  • Networking of organizational structures that facilitate individuation, authority, and responsibility inherent in each individual within the family relationship
  • Long term focus on creating and maintaining an interdependent, authentic, and dynamic relationship with the self, family, and environment
  • Embrace multiple learning styles within the family relationship field
  • Basic underlying principles; deepening Connection & Integration of the family storyline
  • Honoring boundaries of the individual and each other within the family unite

PRIVATE – EARLY CHILDHOOD SOMATIC DEVELOPMENT SESSIONS (IN-PERSON)
$155HR/PACKAGE OF 5 $700.00 

A child is active, curious, and constantly moving. Early Childhood Somatic-Development has its own structure, its own non-verbal language and its own manifestation of movement patterns. The child’s basic carrier is the body. The body in this stage of it’s development goes through basic movement patterns according to natural laws. Each dynamic and postural reflex, movement pattern, movement coordination system emerges at its specific time. This time is the space in which the basic movement is investigated, absorbed, worked out and connected to the whole body movement system. The learned patterns from the basis form growth of other motion models. The emergence of every new pattern stimulates other movement models. This is the basis for a child to progress through every stage of motor development, and motor development, in its turn, assures emotional and cognitive aspects of development.

A child’s ability to move during each development stages lays the foundation for physical, emotional and cognitive health. By understanding this developmental approach to your child can assist bonding, Behavioral issues, ADD/ADHD, communication, bedwetting, handwriting, paying attention, postural conversation, and emotional regulation.

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Group Sessions

Group – Awakened Parent Education 7 Week Workshop Series Online/In-person

Our life story is held in our bodies; from our first experience in the womb to the present moment influencing our parenting.

These stories, along with the environment holding them, are expressed through our bodies in how we as the parent “react” to our children. Us as parents have storylines of joy, growth, shock, and trauma. It’s the stories of trauma and shock that dysregulate the parenting connection, leaving our system fragmented and affecting authentic parenting or secure attachment to our children.

The Awakened Method weaves mindfulness, pre and perinatal birth psychology, ecopsychology, and spiritual psychology through a continuum relationship field while rekindling the connection to our authentic self, parenting, and environment. Our story from the womb brings a contextual understanding of how we form relationships with the self and our children.

The Awakened Method Parent Education is about the relationship field with the self, partner, child, and environment. We explore the 7 development layers and how to hold authentic space by exploring storylines through resourcing for safety within the body, emotion, autonomy, individuation, vision, creating, and freedom.

This 7 part workshop series can be taken alone or to deepen the practice of the Awakened Method. We have two programs: Awakened Parent Co-op Exploration class for children 6 months to 2 years old, and Awakened Parent & Child Spirit of Play Class for children 2 to 5 years old. This class gives the parents space to explore what they have learned while supporting the needs of both parent and child. Also, parents learn the Mindful Ecological Curriculum that moves with the rhythms of nature to best support a child’s whole being.


Workshop Series:

The workshop series is a building block starting with being safe within our bodies as parent and children, and leading to freedom. I express the importance of taking the whole series for a more comprehensive understanding by gaining resourcing tools to hold space through each developmental layer. I also offer the opportunity to take individual workshops.
Workshop 1 – The right to be safe within BODY
Workshop 2 – The right to be safe with EMOTIONS
Workshop 3 – The right to be safe with AUTONOMY
Workshop 4 – The right to be safe with INDIVIDUATION
Workshop 5 – The right to be safe with CREATING
Workshop 6 – The right to be safe with VISION
Workshop 7 – The right to be safe with FREEDOM

$455.00 Pay in full – 7 workshops/members $410.00
$75.00 for a single workshop/member $67.50

Group – Awakened Parent Education Co-op Exploration Class 6 months – 2 years
(In-person)

Our parent education co-op exploration class offers the perfect learning environment for parents and children from 6 months to 2 years old in a supportive village environment. Our goal is to allow the parent & children to feel safe to explore the essence of who they are, as this gives them the ability to build cooperative relationships, and brings true health into the parent/child relationship. The focus of our program is parent education that uses the Awakened Method. The method is grounded in mindfulness and ecological living principles that bring wholeness for the child, parent, and community.

Our morning rhythms are led by the mindful, conscious and ecological living curriculum filled with gardening, signing, arts & crafts.

9:00-9:30 am – Gathering
9:30-10:15 am – Morning Mindful Circle and music

San Jose Location: Monday, 1 Day a week, in-person

Start Date 9/14/20 Modules – 10 weeks long

1st Module: September 14th – November 20th
*Closed Thanksgiving Break 11/23-11/27
$300.00

2nd Module: November 30th – February 26th
*Closed Winter Break 12/21-1/1
$300.00

*Closed Ski Week February 15th – 19th
3rd Module: March 1st – May 14th
*Closed Spring Break April 5th – 9th
$300.00

Parent Co-op Exploration Registration Fee: $50
Sliding scale and payment options available.

Group – Awakened Parent Education Co-op Spirit of Play Class 2 – 5 years old
Wednesday and/or Friday programs

Our parent education co-op Spirit of Play class offers the perfect learning environment for parents and children aged 2 to 5 years old in a supportive village environment. Our goal is to allow the parent & children to feel safe to explore the essence of who they are, as this gives them the ability to build cooperative relationships, and brings true health into the parent/child relationship. The focus of our program is parent education that uses the Awakened Method. The method is grounded in mindfulness and ecological living principles that bring wholeness for the child, parent, and community.

Our morning rhythms are led by the mindful, conscious and ecological living curriculum filled with gardening, signing, cooking, arts & crafts.

9:30-10:30 am – Gathering
10:30-11:00 am – Morning Mindful Circle and music
11:00-11:20 am – Self and Community Exploration & Projects
11:25-11:45 am – Community Lunch
11:45-12:00 pm – Clean up & Mindful Closing Circle

San Jose Location: 1 or 2 Days a week, in-person

Start Date 9/16/20 Modules – 10 weeks long

1st Module: September 16th – November 20th
*Closed Thanksgiving Break 11/23-11/27
$375.00 1 day a week/$700.00 2 days a week

2nd Module: December 2nd – February 26th
*Closed Winter Break 12/21-1/1
$375.00/$700.00 2 days a week

*Closed Ski Week February 17th -19th
3rd Module: March 1st – May 14th
*Closed Spring Break April 5th – 9th
$375.00/$700.00 2 days a week

Parent Co-op Spirit of Play Registration Fee: $50
Sliding scale and payment options available.

Coming Spring of 2021, Portland Location

What is the Awakened Method

The Awakened Method is body-oriented somatic mindfulness healing therapy that uses pre & perinatal birth psychology, ecopsychology, spiritual ecology, and mindfulness modalities. Through our body-oriented somatic sessions, clients move to the earliest imprints as a means for shifting dysregulated and fragmented patterns.


The Awakened Method uses an ecological approach of interconnections to the client’s environment; social, cultural, physical, educational, mental, and emotional. This evolves the client’s story-line for embodied authentic living.


The work may involve hands on or hands-off connection with your body and systems. You are in complete control of your sessions and your readiness for the shifts that occur, as your body releases trauma or dysregulation. The Awakened Method therapists are in tune and extremely gentle while honoring your body’s release of pain or blockages. We hold a space for your own natural adjustments.

“Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the parent.”

-Carl Jung