Awakened Method 
Training

The Awakened Method weaves mindfulness, pre and perinatal birth psychology, eco and spiritual psychology, modern attachment theory and polyval theory through a continuum relationship field that rekindles the connection to authentic self, community, and mother earth.

Come join a movement that is shifting the healing culture into the 21st century. Evolve your practice through the Awakened Method and gain resources for an expansive private client base that supports the self, individuals, and families. This training can be taken to follow one of the four tracks of self-exploration, or used to integrate into your practice.

Mindful, Conscious, and Ecological Practice

Understand the storylines of shock and trauma
Identify the storylines of complex perinatal themes
Learn to evolve progressive interventions for clients
Importance of functionality in a therapeutic office space to experientially treat
Holding space through co-regulations
Exploring somatic and movement expression for body based interventions
Identify the dysregulated and fragmented parts of the storyline

7 Modules & Apprenticeship
15 – 24 months to complete

“I’m honored to hold space as you explore your story and find resources to bring more functionality, clarity, and connection to your authentic self, for a life full of exploration.”

-Jennifer Jeffcoat

Experiential Learning in Holding Space

The Awakened Method is about the relationship field with the self, client, and environment. We explore the 7 developmental identities and how to hold authentic space by exploring storylines through resourcing for safety within the body, emotion, autonomy, individuation, vision, creating, and freedom.

Modules – The training program is currently full. Please look for our Spring 2021 start dates.

Module 1 – The right to be safe within BODY

Module 2 – The right to be safe with EMOTIONS

Module 3 – The right to be safe with AUTONOMY

Module 4 – The right to be safe with INDIVIDUATION

Module 5 – The right to be safe with CREATING

Module 6 – The right to be safe with VISION

Module 7 – The  right to be safe with FREEDOM

Learn to assist clients through patterns related to developmental and past trauma. This is at the core of how ourselves and our clients form identity and beliefs.  

The Awakened Method Certification has 4 tracks:

 Preschool & Grade Teacher – Mindful Ecological Teacher Certification

Once certified you will be able to:

  • Teach or incorporate The Mindful, Conscious, and Ecological Education
  • Hold resourcing for all the 7 developmental identities for co-regulation in the classroom 
  • Teach the Awakened Parent Education Classes


 Advanced Birth & Postpartum Doula – Awakened Pre & Perinatal Practitioner Certification

Once certified you will be able to: 

  • Teach the Awakened Childbirth Class
  • Teach Awakened Somatic Flow for Birth & Postpartum
  • Teach Awakened Meditation
  • Private Sessions – Pre & Post Awakened Method Sessions
  • Private Sessions – Pre & Post Awakened Somatic Pelvic Floor Re-Education
  • Private Sessions – Bonding, Breastfeeding, & Attachment Session


Private Practice – Awakened Method Practitioner Certification

Once certified you will be able to:

  • Hold Privates Sessions – Awakened Method Session for Individuals, Couples, and Family Dynamics
  • Teach Awakened Meditation
  • Teach Awakened Somatic Flow


Group & Private Somatic Teacher – Awakened Somatic Practitioner

Once certified you will be able to:

  • Teach Group/Private Awakened Somatic Flow
  • Teach Group/Private Awakened Meditation
  • Teach Group/Private Pre & Post Birth Awakened Somatic Flow
  • Private Sessions – Pre & Post Awakened Somatic Pelvic Floor Re-Education
  • Private – Awakened Infant Development


All tracks take the 7 modules together then branch out into their specialty pod for apprenticeship and monthly classroom learning.

Spring 2021 Dates: Coming Soon

Each Module is a 3 day weekend: 9:00 am – 5:00 pm


Fee: $3750 for 7 Modules and Apprenticeship. 

  • 10% discount if paid in full
  • Can be made in 3 – 7 payments
  • I offer a sliding scale, please reach out for more information

“The Earth’s cry for rescue from the punishing weight of the industrial system we have created is our own cry for a scale and quality of life that will free each of us to become the complete person we know we were born to be.”

Learning how to hold space for myself and sit with uncomfortable feelings of the past have been an invaluable tool that I’ve learned while working with Jennifer. Rewiring myself to be in the present and not let past trauma make decisions for the future has been life Changing.”

-Theodore Roszak